Go Beyond the Buzzwords

Diversity and inclusion are words on the forefront of many people’s minds and tongues. I invite you to go beyond these words to explore what equality and respect of all people truly means with my fresh perspective on facts, research and not just emotions.


1:1 Coaching

I believe all relationships are a reflection of how we love ourselves. And the richest, deepest and most challenging of all relationships is that with self. 

What do you see when you look in the mirror? 

Do you feel and know your full potential? 

I can assist you with getting your internal house in order so that you can unlock your ‘Vault of Wisdom’. 

Are you ready to:

  • Believe
  • Trust
  • Know
  • Do

If you are ready for something different, I am here.

Are you ready to stop talking the talk and finally walk the walk?

Group of people listening to presentation

Equity and Respect Training

For Teams

Is your organization truly a level playing field? Become a more equitable, welcoming professional environment with a training program customized for your team.

My 360 degree approach balances spirituality, corporate wisdom and gets to the root of the issues with no buzzwords or bullshit

Here’s your opportunity to do a check – where are you now and where are you looking to go?

Beyond the Discomfort is an experiential workshop designed to assist individuals and teams adapt to the cultural landscape of the various ethnicities that make up Canada’s landscape.

I will work with you to:  

  • Review and probe your organization’s mission, values and corporate culture
  • Build stronger individuals and an overall team through discussion and education
  • Create equity policies that support your values
  • Develop action steps to put the policies into practice

For Schools

Working with classes, teachers and school districts I offer the following workshops to challenge their understanding of them to know who they are; an invitation to become self-aware and to inspire them to be leaders of their own lives. 

Career Planning

  • Shift your students’ mindset about the future, with a career planning workshop that guides them through taking themselves seriously, understanding a career as a body of work and how to prepare themselves for the future

Poetry in Light Workshop 

  • Students explore the concepts of self-empowerment, self-awareness through discussion and creating poetry on social justice issues of today 

Custom Workshops   

  • I will work with you to create a focused workshop on requested themes and learning outcomes

Are you ready to step into the discomfort and do something different?

Community Talks

Beyond the Discomfort Town Hall

At Beyond the Discomfort Town Hall gatherings, we will engage together in a respectful conversation regarding the challenges that face citizens of the Okanagan Valley. 

I will share my thoughts and learnings I’ve gained through lived experience in a forum-style talk. This event includes an open platform for asking questions, sharing thoughts and holding space for others opinions.

It is only through empathic engagement where we can fully seek to understand another’s viewpoints, which in turn could assist us in defining what role the individual and community collective can play as effective agents for change.

I am Enough Workshop

We find ourselves in turbulent times of discomfort and many believe the world is blowing up. The world is not blowing up; the world is transforming. The discomfort is actually an invitation to self awakening and self realization. 

The ‘I am Enough’ workshop is an invitation to participants in learning how to release the suffering associated from past experiences. The act of loving self is more than words; it starts with a truth & reconciliation within that can shine a light on your vault of wisdom. Learn how valuing all of your experiences can bring forth a new empowerment of Self.

This series is delivered in three parts and each workshop is two hours in duration. 

Are you actually ready to commit to ‘You’?

The I am Enough workshop is a three part series totalling six hours and an investment of $297.

Next workshop begins Feb. 2021. More info coming soon. 

Are you ready to engage in conversations that are fruitful in unity?

In Their Words